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  • Thanks murrell007!
  • Hi! Just signed onto mfp for the first time in several years and I saw this thread. I can oh so relate to egmontana's "Yada, yada" :). Got sidetracked from getting healthy but need to start again, hope you don't mind me joining the party late. I live near Nashville TN, and am a recent empty-nester. Have a Happy evening all!
  • Hi! I am finding it very challenging to find a currently active group for mutual support, did you have any luck murrell007?
  • Maybe remind yourself of the remorse you will feel after the binge and how proud you could be of yourself for being more powerful than the craving
  • Count me in. Just started yesterday. Trying to take it one day at a time. I need to lose and keep off 45lbs.
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