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I have found another way to adjust them. If you go onto goals and say for instance your loss is set at 1.5lb a week. Change it to 2lb and then back to 1.5lb and it will adjust that way too. Mine has just gone down by 30 calories x
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Great thank you all for your replys. I'm 6lb down in 3 weeks. So will wait until it asks me to recalculate :) x
