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He actually wanted to prescribe it a month ago, but I wanted to hold off and see if I could do it on my own. I've tried not exercising for week, not watching calories for a week, exercising more, eating less, switching up my exercise routine multiple times and nothing seems to help. I went on vacation and ate whatever I…
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I have a food scale, and if I can't measure I always take the average of similar foods and add more to over estimate how many calories it has to be on the safe side
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Yeah I am, I've been logging on myfitnesspal since May, and I've even re-adjusted it to account for my new weight. I've read all the side effects and all the information to go along with the drug, I was just hoping for personal experiences from people that started taking it later into their weight loss journey like I am.…
