EveOz Member

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  • That's a pretty low goal for carbs. In the Low Carb Dieting World, they calculate "net carbs," which means you subtract fiber numbers FROM carb numbers to get the net. That will give you some wiggle room. Google "net carbs" and see if you can find some strategies. Good luck.
    in High fiber, low carb foods? Comment by EveOz May 2015
  • Never mind. I found the answer. I can change this setting if I have the Premium version.
    in what is net calories and what does food+exercise =mean? So confused Comment by EveOz May 2015
  • Is there a setting where I can track my steps with my FitBit but NOT have those calories added to what I am allowed to eat? I want my daily calorie allowance to reflect ONLY the food I've eaten and not be adjusted according to the data from my FitBit. IOW, if my daily calorie allowance to lose weight with NO exercise is…
    in what is net calories and what does food+exercise =mean? So confused Comment by EveOz May 2015
  • Cook enough for 2-3 dinners at once.
    in Low calorie high protein food options? Comment by EveOz May 2015
  • I agree with jkal1979. I did great on WW before the points system and back when they first added the points system. Because I could calculate the points myself. But with the PointsPlus system you can't figure out the points in your head. Also with the PP system, you don't have a clear sense of the calories you're eating or…
    in Weight watchers Comment by EveOz May 2015
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