crizthakidd1 Member

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  • Thanks homies! I'll stick to it. I been doing 2 body parts 4x a week for example Monday is legs and abs, Tuesday are chest and tri's Wed rest then thurs is biceps and back etc
    in New to lifting Comment by crizthakidd1 May 2015
  • I think my metabolism burns calories so much. I'm using a 60 day fitness program from muscle and fitness. Com and I have been increasing the weight so I am getting stronger I just don't see my arms any bigger...
    in New to lifting Comment by crizthakidd1 May 2015
  • I'm starting to log calorie in the app today. I thought I was because I tried to eat everything I could and I even bought mass gainer with 50g protein and like 500 Cal I'm each scoop I take after work out twice a week
    in Hello! new to lifting Comment by crizthakidd1 May 2015
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