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Breakfast... 1 egg, 1 slice diet bread toasted, 2 reduced sodium turkey bacon, and half an orange. 230 calories Snack... Light yogurt 90 calories Lunch... 2 oz turkey breast, 2 slices diet bread, 1 tbsp low fat mayo, lettuce tomato, and a cup of progreso light soup. 260 calories Snack... Fiber one bar and a cup of skim…
