Fit_Daddy_M

eat as much as i can ??

in Can any one help me bulk? Comment by Fit_Daddy_M May 2015

i am not eating 2000~2500 cal per day. 40% carb and protein, 20% fat. I workout on Monday, Wensday, Friday and Sunday. one day push, one day pull, one day arm and abs, and one day leg, 5~6 exercise per session.

in Can any one help me bulk? Comment by Fit_Daddy_M May 2015

what kind of food would you guys suggest ? I love carb !!!!!!

in Can any one help me bulk? Comment by Fit_Daddy_M May 2015

i really worry about fat gain !

in Can any one help me bulk? Comment by Fit_Daddy_M May 2015

that's great ! i have no plan and confidence to bulk …

in Hi guys :) A Hong Kong boy want to change his skinny life. Building muscle , gaining some weight. Comment by Fit_Daddy_M May 2015

Fit_Daddy_M Member

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