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You're amazing. You're writing is a great insight - thank you for your honesty. I haven't had as much to lose as you but I'm a family doctor and reading about your experiences will really help me to help people who perhaps feel trapped in a cycle of low mood and comfort eating.
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Hi Kathy Good luck with your journey! You sound like a determined young lady. I don't have as much to lose as you but I'm sure the lessons are the same & the worse your habits are to start with the easier it is to see the weight drop off with simple lifestyle changes. The key is to be totally honest with yourself and to do…
