julie_jhiro

I wore an overnight boot for about 8 weeks that I bought at Walgreens. My PF is completely gone. I had plantar fasciitis for about 7 months before I started wearing the boot.

in Plantar fascitis--have you had it? Comment by julie_jhiro December 2018

Thank you for your insights!

in What do you do with your exercise calories? Comment by julie_jhiro June 2018

CricketKate, thanks for the reminder. I'm reading a book by a speaker (Shola Roberts) I saw at a conference. He used the phrase "just for today." It was about being positive and in the moment. It's so true, a little goes a long way, with "just for today." I stopped drinking alcohol 181 days ago-the longest stretch since I…

in Just for Today Comment by julie_jhiro June 2018

julie_jhiro Member

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