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@zeinmr Marks Daily has some great posts about IF http://www.marksdailyapple.com/how-to-intermittent-fasting/#axzz3ZqUwSAYf http://www.marksdailyapple.com/health-benefits-of-intermittent-fasting/#axzz3ZqUwSAYf http://www.marksdailyapple.com/why-fast-part-six-choosing-a-method/#axzz3ZqUwSAYf
