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Last Friday I wrapped a towel around my waist and realized that I didn't have to hold onto it to keep it in place. I can't remember when the last time was that I could do that, but it's been decades.
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CW: 270.0 lbs (12/18) Dec 25 GW: 266.2 lbs SW: 342 lbs Final GW: 210 lbs 08/01/16-306.2 lbs 08/07/16-300.0 lbs -6.2 !!! 08/14/16-298.2 lbs -1.8 08/21/16-295.4 lbs -2.8 ! 08/28/16-290.6 lbs -4.8 !!! 09/04/16-288.8 lbs -1.8 09/11/16-288.4 lbs -0.4 09/18/16-286.8 lbs -1.6 09/25/16-282.0 lbs -4.8 !!! 10/02/16-281.4 lbs -0.6…
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Each person maintains their own information in the spreadsheet. It's a public document, so you can add yourself to it.
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CW: 270.6 lbs (11/15) Dec 25 GW: 266.2 lbs SW: 342 lbs Final GW: 210 lbs 08/01/16-306.2 lbs 08/07/16-300.0 lbs -6.2 !!! 08/14/16-298.2 lbs -1.8 08/21/16-295.4 lbs -2.8 ! 08/28/16-290.6 lbs -4.8 !!! 09/04/16-288.8 lbs -1.8 09/11/16-288.4 lbs -0.4 09/18/16-286.8 lbs -1.6 09/25/16-282.0 lbs -4.8 !!! 10/02/16-281.4 lbs -0.6…
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CW: 276.2 lbs (11/8) Dec 25 GW: 266.2 lbs SW: 342 lbs Final GW: 210 lbs 08/01/16-306.2 lbs 08/07/16-300.0 lbs -6.2 !!! 08/14/16-298.2 lbs -1.8 08/21/16-295.4 lbs -2.8 ! 08/28/16-290.6 lbs -4.8 !!! 09/04/16-288.8 lbs -1.8 09/11/16-288.4 lbs -0.4 09/18/16-286.8 lbs -1.6 09/25/16-282.0 lbs -4.8 !!! 10/02/16-281.4 lbs -0.6…
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CW: 273.4 lbs (11/4) Dec 25 GW: 266.2 lbs SW: 342 lbs Final GW: 210 lbs 08/01/16-306.2 lbs 08/07/16-300.0 lbs -6.2 !!! 08/14/16-298.2 lbs -1.8 08/21/16-295.4 lbs -2.8 ! 08/28/16-290.6 lbs -4.8 !!! 09/04/16-288.8 lbs -1.8 09/11/16-288.4 lbs -0.4 09/18/16-286.8 lbs -1.6 09/25/16-282.0 lbs -4.8 !!! 10/02/16-281.4 lbs -0.6…
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CW: 276.8 lbs (10/23) Dec 25 GW: 266.2 lbs SW: 342 lbs Final GW: 210 lbs 08/01/16-306.2 lbs 08/07/16-300.0 lbs -6.2 !!! 08/14/16-298.2 lbs -1.8 08/21/16-295.4 lbs -2.8 ! 08/28/16-290.6 lbs -4.8 !!! 09/04/16-288.8 lbs -1.8 09/11/16-288.4 lbs -0.4 09/18/16-286.8 lbs -1.6 09/25/16-282.0 lbs -4.8 !!! 10/02/16-281.4 lbs -0.6…
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CW: 279.2 lbs (10/21) Dec 25 GW: 266.2 lbs SW: 342 lbs Final GW: 210 lbs 08/01/16-306.2 lbs 08/07/16-300.0 lbs -6.2 !!! 08/14/16-298.2 lbs -1.8 08/21/16-295.4 lbs -2.8 ! 08/28/16-290.6 lbs -4.8 !!! 09/04/16-288.8 lbs -1.8 09/11/16-288.4 lbs -0.4 09/18/16-286.8 lbs -1.6 09/25/16-282.0 lbs -4.8 !!! 10/02/16-281.4 lbs -0.6…
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CW: 280.8 lbs (9/22) Dec 25 GW: 266.2 lbs SW: 342 lbs Final GW: 210 lbs 08/01/16-306.2 lbs 08/07/16-300.0 lbs -6.2 08/14/16-298.2 lbs -1.8 08/21/16-295.4 lbs -2.8 08/28/16-290.6 lbs -4.8 09/04/16-288.8 lbs -1.8 09/11/16-288.4 lbs -0.4 09/18/16-286.8 lbs -1.6 09/25/16-282.0 lbs -4.8 !!! Total weight lost so far this…
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40 lbs. over the next 94 days is aggressive, but achievable if you really put yourself into it! You'll need to lose about 3 lbs./week. Healthy weight loss is normally pegged at 2 lbs./week. If you are really committed, I say "go for it!" But no one here will criticize you for making a goal that is more in keeping with your…
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CW: 283.8 lbs (9/22) Dec 25 GW: 266.2 lbs SW: 342 lbs Final GW: 210 lbs 08/01/16-306.2 lbs 08/07/16-300.0 lbs -6.2 08/14/16-298.2 lbs -1.8 08/21/16-295.4 lbs -2.8 08/28/16-290.6 lbs -4.8 09/04/16-288.8 lbs -1.8 09/11/16-288.4 lbs -0.4 09/18/16-286.8 lbs -1.6 Total weight lost so far this challenge - 19.4 lbs Total weight…
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2 lbs. a week is admirable -- especially for women whose bodies tend to resist weight loss more than men's. Don't discount it! You are doing great. Put yourself in the mindset that "any net loss is a win", because that's the truth.
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CW: 286.4 lbs Dec 25 GW: 266.2 lbs SW: 342 lbs Final GW: 210 lbs 08/01/16-306.2 lbs 08/07/16-300.0 lbs -6.2 08/14/16-298.2 lbs -1.8 08/21/16-295.4 lbs -2.8 08/28/16-290.6 lbs -4.8 09/04/16-288.8 lbs -1.8 09/11/16-288.4 lbs -0.4 Total weight lost so far this challenge - 17.8 lbs Total weight left to lose for this challenge…
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CW: 289.8 lbs Dec 25 GW: 266.2 lbs SW: 342 lbs Final GW: 210 lbs 08/01/16-306.2 lbs 08/07/16-300.0 lbs -6.2 08/14/16-298.2 lbs -1.8 08/21/16-295.4 lbs -2.8 08/28/16-290.6 lbs -4.8 09/04/16-288.8 lbs -1.8 Total weight lost so far this challenge - 17.4 lbs Total weight left to lose for this challenge - 22.6 lbs Slower week…
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CW: 291.8lbs Dec 25 GW: 266.2 lbs SW: 342 lbs Final GW: 210 lbs 08/01/16-306.2 lbs 08/07/16-300.0 lbs 08/14/16-298.2 lbs 08/21/16-295.4 lbs 08/28/16-290.6 lbs Total weight lost so far this challenge - 15.6 lbs Total weight left to lose for this challenge - 24.4 lbs
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CW: 294.4lbs Dec 25 GW: 266.2 lbs SW: 342 lbs Final GW: 210 lbs 08/01/16-306.2 lbs 08/07/16-300.0 lbs 08/14/16-298.2 lbs 08/21/16-295.4 lbs Total weight lost so far this challenge - 11.8 lbs Total weight left to lose for this challenge - 28.2 lbs Currently on a 100 day streak with 48 lbs lost!
