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It is so hard but I know I need to do it for myself and my kids. I found out about Sparkpeople.com and they have a similar set up to this app but they have free workouts. I am currently doing the 28-day challenge and I can stream all the videos through Youtube on my smart TV. It is super convenient and each day is…
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That was a thought for me ProfDawnLee but the class they offer at the local gym is at 5:30 and my husband leaves for work at 5:45. Have you tried any at-home workouts? Like Piyo or other beachbody workouts?
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I had my third baby in July 2015 and lost all of the 'baby weight' but I was about 20 lbs over my ideal weight to start with. I am weaning from BF over the next month and would like to start to focus on myself again. I am going to keep my log going again (I stopped while pregnant). My biggest hurdle is trying to determine…
