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I don't eat exercise calories back. I'm new to exercising regularly, my goal is to go to the gym 3x a week for a little while then up it. I do, on average, 20-30 min weights and 20-30 cardio.
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What's HIIT? I'm just trying to stay at 1200 cal a day and workout 3x a week.
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I think I added everyone. If I missed you add me !!
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How did everyone do yesterday? I went 100 cal over. But for day one, I'll take it :)
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Day one... good luck everyone.
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Thank you. You too!
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I just tried to add you as a friend. I'm working with 1200 calories. How about you?
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Congrats on your new little one! I'm working with 1200 calories. How about you?
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So what happens now? First challenge I'm joining but haven't heard anything.
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I'd like to join. I've never done any challenges so please let me know where to start. Thanks!
