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  • When I started loosing weight I was 320 lbs almost exactly 1 year ago (I'm 26 years old, 6 feet 2 in tall). I had lost 60 lbs and was feeling great then after a vigorous exercise session at the gym I went to bed and woke up with a bulging disc. This was so disheartening and painful that I lost all the momentum I had build…
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