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Packet of flavored tuna and crackers plus some cheese?
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Thanks for replying! You understood me correctly, I was thinking about the grease you can pour out. I think I'll just overestimate the calories a tad like you said and log the calories as if I didn't drain it.
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Hello everyone, I'm Renee! I'm 32 years old, 5'3", and right around 180 pounds. This is the heaviest I've ever been. I gained a lot while pregnant (almost 3 years ago!!) and haven't had the willpower to lose it. I use food as a relaxation / reward thing and that's so not good for me. I once went from about 155 to 125, so I…
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I would love to hear more discussion about this! I really like the look and function of the Polar FT4 since I really just want to track my heart rate, but it seems they have somewhat discontinued that model. I may still buy one, because it seems like there is nothing better out there for a decent price...
