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47 and had to have both of my ovaries removed - talk about getting thrown full blown in to menopause. I used to be able to drop 5 - 10 pounds easy, now I am working very hard to get there. I need to loose 30. I am walking and just found this site, so I am hoping for success.
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thank you
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Wow thank you all for the warm welcome.
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I searched under plank - no results
