Replies
-
Hi there...thought I'd join this group for some community. I turned 50 last year and in the previous four years I put on 20lbs. Nothing changed - not my exercise habits, not my eating habits - just aging. The medical community's reaction to this has been the equivalent of ¯\_(ツ)_/¯ I'm not content with that. I know our…
-
I'm allergic to bananas so they aren't a good source of potassium for me but they might be for you. Other sources: - Orange juice - Avocados - Apricots. Good luck!
