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why did I look at this, now I'm hungry again!
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I don't have that self control haha. If it's in my house then I'll eat it. :wink:
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Porridge is a weakness of mine but because it's so high in carbs which make me binge, I have to avoid it. If I'm going to treat myself to some I'll have: Steel cut oats Cocoa powder Honey or coconut sugar Almond or peanut butter Chia seeds Almond milk Mmmmm
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I don't think mixing paleo and starch solution diets would work unfortunately as they're completely the opposite of each other, one promotes HCLF (high carb low fat) and the other LCHF. Paleo is rich in protein and fat but very low in carbs and starches, The starch solution is obviously the opposite. You can't do both at…
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wait..mcdonalds fries have dairy in?? Ah well, there goes the only thing I thought I could eat in there!
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please add me! I need to lose 11lbs
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I'm adding everyone too :)