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I like pinterest for recipes. Its a good resource. You can search egg white omelette or clean eating protein and come with loads of ideas. Maybe there are other options you havent thought of. I just take it for granted that everyone bakes haha. I wish i had a better idea it seems like such a simple request.
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What about hard boiled or poached eggs? Then there is no frying and you can just not eat the yolk. I have made scramble eggs using muffin tins for my husband. I greased the inside of the tin, and poured about 6 scrambled eggs plus some added veggies like peppers or something like that (eggs are forgiving, you can add all…
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I guess that depends on where you want to use it. I switch from coconut oil to olive oil to butter depending on the other ingredients. If its a chicken/rice/veggie dish i use coconut oil. If its more of an Italian garlicky and herb type of thing i use olive oil. I tend to use butter in breakfast dishes, like scrambled…
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General thoughts or opinions mostly. Im supposed to take fish oil and calcium. Its ingrained at this point i take it with my daily medications and it really didnt occur to me to log tums. 60 calories blows lol 2 pieces of bacon is 70 calories (i dont eat bacon, but i watched my husband an entire pound of it this morning…
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I have budd chiari syndrome which is a blood clot blocking the vein in my liver. It was most likely caused by polycythemia vera a rare type of chronic blood cancer. About 2 years ago i found out i was pregnant and decided i need to live better in order to set an example to my future child. I did prenatal yoga. I added…
