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Zarnoo Member

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  • Just do your thing. I don't think you're being selfish, maybe your partner is the one being.. Jealousy, maybe even fear of losing you to someone else, has found a way to her thinking. Your partner might think lesser of herself and her reaction is more like defensive attack. You can try to keep your fitness related things…
    in partner shows no support for my fitness goals! Comment by Zarnoo July 2015
  • Sure! I was eating way too much protein. And my carbs where high in sugar. Now protein levels are now on point, the excess is replaced with high fiber carbs and so the extra sugar is gone. Also my sleep has improved a lot.. Tracking/Logging = Easy Results
    in Has logging food opened your eyes? Comment by Zarnoo July 2015
  • Maybe your fats are too low or you eat high fat snacks..? Maybe a higher water intake can help keeping you full longer?
    in High Protein, Lower Fat Comment by Zarnoo July 2015
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