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Drinking water with lemon makes you feel full! Try that to curb hunger and to help avoid the vending machines, fast food placed and snack cupboards. As soon as the hunger strikes who knows what can happen!!!
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We could be! Hight 5'3" Heaviest: 155 Current: 148 Lowest: 120 (not nearly as low lol) goal: 130 but I'm doing a lot of strength training so I'm also not so much watching the scale as hoping to fit back into my size 6/4 pants vs my 8/10!
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I'm in too... how do we find this group!
