Replies
-
...I'm not trying to focus on my emotions. I'm trying to focus on the fact that my body physically feels better when I eat right and I'm trying to be motivated to continue by that.
-
Clicketykeys you make some great points. I love the reliability of numbers as well! Six months is fantastic and you definitely seem to have found a way to maintain your motivation so that's definitely where I need help. I should probably clarify. I'd like to focus on the way I feel physically. When I'm eating healthy I…
-
Why did half of my post get cut off??? I would like a mix of friends who are just starting out and can go on this journey with me and some who have seen some long term success and can help advise and motivate us!
-
Hi, welcome back! I completely understand the yo-yo frustration. Worse than just the yo-yo effect: Each year the range gets higher and higher. I've been doing it since the birth of my first child 22 years ago. I'm now 45 and while I was a "toothpick" all through my youth I am now realizing that I have been overweight…
