Jsallen87 Member

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  • Fellow PCOS suffer here my doc said it was getting worse cuz I wanted off birth control. I'm on my 2ND month back on after being of for 4 months and my weight instantly jumped +5lbs, dispite my clean diet and 2 a day workouts. My other symptoms have lessened a bit bit are still very present. I am miserable.
    in PCOS and weight loss Comment by Jsallen87 January 2017
  • What she said ^. Plus if you are working out as well as changing your eatting habits you could be turning fat to muscle. This can mess with the scale. Try tracking measurements instead you could be shrinking but gaining muscle so your weight hasn't changed so much.
    in Not losing weight on 1200 calories, BMR confusion Comment by Jsallen87 June 2016
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