Replies
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No need to worry about conversions, I'm pretty good with metric and imperial. Thanks for explaining that to me - I think I'm just frustrated because I'm finding weight very difficult to budge at the moment when I used to maintain 98lbs without any difficulty. I'm on different medications and stuff now though too, so I may…
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This website is telling me my BMR is under 5000kj though: "Your estimated BMR is: 4,877 kilojoules/day*" Due to health reasons I have a relatively sedentary lifestyle, besides standing at work. Surely I shouldn't be eating THAT much more than my BMR?
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But do those websites have a lower limit that they're hitting? I've had a lot of experiences where websites won't go below a certain calorie intake. Why is MFP setting my goal so low?
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Scooby's workshop? I had 'sedentary' selected before but changed it to 'lightly active' as I've been in the gym recently. I highly doubt I'd lose weight by eating 1610 a day, this seems like a very high goal for weight loss. =/ Most websites default to the lowest possible setting when I try to put in my details/goals.
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I'm 4'11'' and twenty-two years old. I've slowly been putting on weight to the point where I'm uncomfortable and have been rejected from modeling work multiple times due to my size. Forty-six kilos is definitely not 'stupid unhealthy low.' I've been at 37kg and THAT was low. Ideally I'd be around 42kg but I understand how…
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I'm only 4'11''. It's incredibly hard to find nutritional information for somebody my height online as NOTHING will go below a certain calorie intake.