marchantbrian Member

Replies

  • I'm a male on a similar path that you started at but not as much weight to loose. I started at 233 in January and I've already lost 44 pounds and over 10 inches in my waist! For my height of 5'10" I need to weigh about 174 for a healthy BMI. I've been lifting weights for about a month and a half and the weight loss is…
    in I went from morbidly obese to 6 pack abs! Ask me Anything Comment by marchantbrian May 2015
  • I've lost 44 pounds since January following MyFitnessPal's calorie suggestions. I've even changed over from 2 pounds a week to loose to 1.5 pounds to loose now eating 1800 calories a day and still losing fat. Lost over 10 inches total but two of those inches have been since I've begun eating 1800 calories a day. Eating…
    in What am I doing wrong? Comment by marchantbrian May 2015
  • I'm 5' 10" male and I've lost 44 pounds since January using MyFitnessPal and Fitbit. I've just started weight training and still get my 5 miles a day in using FitBit either walking, cycling, or my Gazelle Glider that I have at home. Trust the calorie count that MyFitnessPal suggests for your age, weight, height, etc. If I…
    in 5'9'' 220lbs and need some motivation Comment by marchantbrian May 2015
Avatar