Replies
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5'6" 164 lbs reached a few wks ago and I'm Content. Toning phase now. Check out my profile pic and add me .
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Really like this app. Lost 4 lbs in 3 wks. Never tracked my calorie intake before but I know I was over doing it. I recently started weighing some of my foods. It definitely keeps me on point. I never thought portion control Meals could satisfy my needs but my full on smaller portions just as I were on overly portions…
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This is wonderful! :smile: kudos To you. Keep up the good work. I just started 3 day ago and love. Looking to lose 10 lb and tone.
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The fact that you're able to acknowledge your mistakes is a huge step. good luck on your journey feel free to add me I'm a great motivator but I also need motivation
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I just noticed this forum as well. I really like this app they help me to stay on top of my calories because I can go overboard.
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Add me please. I'm new here just been doing it 3 days and I like it I'm still trying to learn how use the app so I'm not sure how to add you
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Drink lots of water. try a colon cleanser and walking everyday
