We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
My daughter wanted me to take her to red robin today and I asked them if they have a menu that showed the calories... They didn't :neutral: So I started just searching things in this app to get an idea and I tried to order it as plain as possible. The app really helps to at least estimate how many calories. I also always…
-
I add them 2 times a week to my meals more for health ...not so much for weight loss . I also alternate that with flax seeds mostly for fiber.
-
Not a meal more of a snack between meals. Plain yogurt 1 teaspoon honey chia seeds and half banana. Really good.