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I have had 3 kids after my 3rd child almost 5 years ago I weighed my heaviest at 204 lbs and I am only 5'3 I lost my first 40 lbs then I gained half of it back but I'm on my way again. Just have to have the heart and the motivation you have to make the lifestyle change with food, and exercise. When you start thinking of it…
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I do Jillian but it works for me. I lost my first 30 lbs doing her 30 day shred along with cutting out all soda, no fast food, and portion control.
