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I just received an 8 year MFP award, which means that I I have been yo yo dieting for 8 years!. Last year I was put on Prednisone for an autoimmune disorder. Before treatment I got to experience what it was like to be arthritic and have difficulty moving. I know that aging well is up to me.I was very careful until I…
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https://photos.google.com/photo/AF1QipOkiMk4sCCD9_bWJFlCT9ge7uV0PZ8OCitsP_93
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I decided to go off keto on my own decision. It didn't go wellRheumatologist said get back on it!
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NSV Non Scale Victory
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I was recently diagnosed with Poly Myalgia Rheumatica. I take prednisone to treat it. The PMR had slowed me down so much that I gained a bunch of weight. I am not losing weight right now , but I am not gaining which is a celebration (prednisone's main side effects are weight gain and fluid retention) . The big moment was…
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I would like to join this challenge. Height 5'3" Current weight: 151 Goal weight 130. Health goal: stay positive, get back to being more active, keep healthy habits as a lifestyle not just to lose weight. Will weigh in on Mondays. 7books, I'm hear you. I put the scale away in the closet. I asked for hubby's support to help…
