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I always thought anytime was fine and spent months and months working out in the morning and it turns out that my cortisol was very high in the morning. I'm unable to burn fat in the morning. I've switched to a late morning/early afternoon workout schedule. All of this to say, if you do it in the morning and don't see…
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Thanks for the tip! I wanted to know how to change this since I'm getting back into my routine and had gained weight.
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Feel free to add me!
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https://www.fitbit.com/user/34GXJD
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Please add me!
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Try Lorna Jane! Super cute gear.
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I have a Fitbit! Add me :)
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You can add me. I've been really consistent for a few weeks now. I'd love it!
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Awesome!
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Add me! :)
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Feel free to add me
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Good job!
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Yay! I Fitbit too...Not sure what my user name is on that account though. Ha ha!
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I have three kiddos-4, 7 and 9. Would love to be in touch with other moms. Seems everyone around me has reached their goals and I need not be alone on the trenches! Ha ha!