cheloldroyd Member

I just started the 30 day shred 2 days ago and I can feel it in my legs and chest, lol. I bought the Jillian Michaels collection so got the 30 day shred, Boost metabolism-burn fat, no more trouble zones and 6-pack in 6 weeks. Haven't tried any of the others yet, as I want to finish the shred DVD first. I was surprised at…

Looks good :smile:

Hi Sherrib. Just added my details to your spreadsheet. Would it be possible for you to Make the total column sum our total loss as we go along? Challenge SW: 154 Challenge GW: 134

I'm in :smile:

Well done!

Well done. You look fab!

I'm in the UK so we don't celebrate thanksgiving, but I am going on vacation next week for a fortnight. Plan on sticking to veg and fish options as much as possible just to try and keep the calories down. Don't think I'll track much whilst away (WiFi is pants) but hoping that by making the healthier choices the fallout…

I completed the C25k program now starting the bridge to 10k. Try to run at least 2-3 times a week. Always use the stairs at work instead of the lift. Go for a mile walk at lunchtime whilst at work. Do a HIIT DVD or Zumba workout 2-3 times a week. I also have 2 dogs so try to get 2-3 miles walking done with them as much as…

Alpha you are a star! :smiley:

I too have been looking for this group and am also grateful to see it reresurrected. It might be worth posting an update on our status's so other group members can find it as I'm sure several group members are in our friends lists :smiley:

Sent you a friend request

3.6lb down Thread Total 826.1lb

1.6lb down Thread Total 822.5lb

I'm a mum (1daughter, 19), step mum (3 daughters 29, 26, 24) and stepgran (7 grandchildren 4mths-12). Based in Yorkshire. Been doing MFP since May'15. Lost 32lb so far, another 21ish to go. Feel free to add me :smiley:

You can add me. I'm 42 and been doing this since the end of May. Lost 31.6lb so far another 23.6lb to go. I love all foods that you have to have in moderation (they're the ones that taste good, lol) I log in every day and my diary is also open :smile:

2lb lost Thread Total 819.9lb

0.7lb loss Thread total 808.9lb

Just got my charge HR and would love some friends www.fitbit.com/user/3S59T5

1.2lb this week 806.6lb

Another 1lb this week. 799.4lb

Another 1.8lb this week 793.1lb

Not far from me. I am in Selby, just up the road :smiley:

W8D1 completed.

Selby, North Yorkshire here. Feel free to add. Currently on a 105 day streak!

Aldi for me, its at the end of the street, so is really convenient.Visit the greengrocers on a weekend to stock up on fruit and veg and buy chicken from the butchers about every 3 weeks as does an offer of 5kg for 20lb. End up with about 23/4 breasts so really good value. I also get a few bits from B&M or home bargains as…

3lb for me this week 790.3lb

W7D2 completed today. Only one more 25 minute run, then up to 28 mins for the runs next week. Already trying to think about what to do when I have finished week 9??? Any suggestions?

w7d1 completed today. It's amazing what a difference the surface your running on makes to your workout. Over the last 2 weeks, I have run over hilly roads, through a wood on a fairly level track and along my canal which is a nice level hardcore surface. The latter is definitely the easier running surface, but its nice to…

1.6lb this week. Thread total: 755.1

From Leeds, but now live in Selby, North Yorks