cheloldroyd Member

Count me in too! Start weight- 181.6 lbs Current weight- 181.6 lbs Goal weight- 151 lbs by June 1st

Date: 17/01/17 Starting weight:181.6 Weekly weight: Goal weight:133 Weigh in day: Tuesday

I did exactly the same! It's 4 weeks to my next vacation. Determined to get my a** back in gear :smiley:

1973

Hello, live and work in the UK. 1 daughter, 3 stepdaughters, 5 granddaughters, 2 grandsons and one more grandbaby due September. Managed to lose 35lb already using MFP. Been a bit lax for last 4 months, but managed to maintain. Back on logging/exercising properly so I can shift the last 20lb :smiley:

North Yorks

Feel free to add me

I did the c2k program last year and was running on average 3 times a week. I did my first 10k in November and found that it wasn't that bad. I just ran at a steady jog like I do when I run 5k. Managed to get finished in 1:02:54 so was quite pleased. Looking forward to doing a few more this year :smiley:

SW: 188.2 CW: 155.6 GW: 133

Good job! Keep up the good work :smile:

SW: 154.0 Week 1: 150.4 Week 2: 152.2 Week 3: 150.4 Challenge Goal Weight: 134 Weight Loss this week: -1.8 Weight Loss this month: -3.6

SW: 154.0 Week 1: 150.4 Week 2: 152.2 Week 3: 150.4 Challenge Goal Weight: 134 Weight Loss this week: -1.8 Weight Loss this month: -3.6

Well done!

Went shopping for some new clothes as going on a hen party next week and fit into size 12 (UK) skinny jeans :smiley:

I have the weightwatchers weighing scales. Only does weight and cost £15. I like it as they're digital and can be used for kg, lbs or stones and lbs. They can measure a difference as small as 0.2lb, not sure how small it does for kg. I like them though. They're pretty consistent and the numbers don't differ no matter how…

Are we talking weighing scales or kitchen scales?

North Yorkshire. Feel free to add :smile:

I've added you to spreadsheet :smile:

I started running last year with the C25k app. Can run 5k quite happily now. Ran my first 10k in November and hoping to do a few more. Myself and my Husband are looking at doing a 20k in the future

I tend to eat the same thing for breakfast every day. My lunch on a weekday is very repetitive too. I don't have any problems doing this. Still losing weight nice and steadily :smile:

SW - 154 Week 1- 150.4 -3.6 lbs for the week

Challenge SW: 154 Challenge GW: 134 01/02 (Week 01): 154 01/09 (Week 02):150.4 01/16 (Week 03): 01/23 (Week 04): 01/30 (Week 05): 02/06 (Week 06): 02/13 (Week 07): 02/20 (Week 08): 02/27 (Week 09): 03/05 (Week 10): 03/12 (Week 11): 03/19 (Week 12): 03/26 (Week 13): 04/01 (**final**):

My 19yr old daughter told me she's getting jealous of my tummy as it's starting to get flatter (in the next breather she told me I still have love handles, but I'm focusing on the positives) :smiley:

Have you tried an audio book, or watching tv?

clothes, shoes, towel, toiletries, earphones, bittle of water and hairbrush (though this morning I discovered the hairbrush wasn't there...aargh. Finger combed hair for the day, lol.

My fingernails, never. Get my daughter to do my toenails occasionally (usually the summer, lol)

Hi I'll add you. I eat pretty much what I want too, lol. I would recommend joing one of the groups I'm in "50+ Pounds to Lose! ". It's full of really friendly people who will be happy to motivate :smile:

If you can get on the desktop site, you can add all the areas you want to measure (I added thighs, arms and chest). These will then show on the app too

To run 5k (when weather is better and can get outside 3 times a week), In the interim I'll get on the cross trainer for 30 minutes 3 times a week. To do some form of HIIT training at least 3 times a week. To keep within my calories

I try to drink 2 litres of water a day. I buy sparkling water as i find this easier to drink than still. I usually set myself out 4 x 500ml bottles and determine times in which they should be drunk, e.g first bottle to be gone by 10am, 2nd by 12pm, etc