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I weigh daily. One thing to note is to take into account that the number of the scale is a combination of your weight including what is in your gut, so if you are say regular, it should be fine but if not, take that into account so you dont feel discouraged.
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I am available if you wish. I log every day, so should be able to see any messages popping out. Good luck
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Hello, I am Jim and I had joined the CSK group in FB. I also use MFP and learned about this group. I look forward to continue this WOE and share my experiences as well as learning from others. Thanks
