We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
I'm 5.11. I started off eating 1,2000 cals a day. No exercise at the time. learned to cut my portions. Now I exercise 2 or 3 times a week. Still on 1,200 of nutritious meals. I'm definitely toning up and getting stronger muscles. I would be putting on weight if I were eating 1,800 cals a day!
