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Hi, I'm new here, looking forward to a fresh start on my weight loss journey. Lets rock it everyone! Name: Liz My Numbers: SW: 330 CW: 330 GW: 322 LTGW: 140-150 Weigh ins: Sundays 5/3/19 = 5/10/19 = 5/17/19 = 5/24/19 = 5/31/19= Total WL/G for the month=
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False. TNP likes to rides horses
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True, it's 30c (90f) degrees here. :D ;) Likes to drink?
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Red wine! Salad or Tofu
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Lately I've been using the line 'do I really want this or do I want to be under calories?' I choose the latter more that I thought I would.
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I also want to join Diet Bet, but I'm just not losing enough yet. 3lbs a week would be too hard to commit to. Good luck @Theo166 and @jameyer73 let us know how it goes!!
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OK, my first post in this thread! I felt that I had not really been involved enough (in weight loss) to post, but I'm feeling better about that now. So, here it goes: SW: 330.2 lbs - March 5, 2017 CW: 326.4 lbs - March 19, 2017 GW: 140 lbs - Date Unknown (I am 5'5" and 140 is top BMI for me.)Loss this week: -1.6 lbs Total…
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*warning: to anyone who likes to gamble but maybe shouldn't, I would not try this* There is a site called dietbet where you can choose the length and amount you will lose. You put money in a pot, and those who succeed split the pot. In case anyone's interested.
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I finally lost my first lb! I know I'm not going at it, like a weight loss plan, I'm just trying to improve. I have a lot of medical issues in my way, but obviously carrying less weight will lessen their serverity. Doesn't it always? So proud of all the comments in here!! You guys are all doing such fantastic work! Keep it…
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It's good that you measure yourself. It's your reward, for now. Look at how amazing that really is!!! You should be really proud.
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That was a great article! Thank you for sharing. I might even have to post that at home to keep reminding me.
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I'm a big fan of swimming too. I also use my cleaning routine to kick up my heart rate and get some sweat rolling. Don't know if 'exercise' is quite right but it feels good. At my weight, it's rather like weight lifting cardio. :blush:
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Me too, I love this description. I'm feeling a little all over the place. It's an overall good feeling, though.
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Hi! I'd love to join your group! I'm 31 and have recently put on a lot of weight, due to medical issues, on top of being already heavy. I have 150+lbs to lose and I'm looking for support and motivation and I have great tips and a friendly ear to offer. Thanks!
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Same! Haha.
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I absolutely emotionally eat! I eat when I'm bored, too. Food is a go-to for me. Comfort is also a big thing for me. I love the idea of prepping and nibbling or distracting with a positive activity, I'm going to try that more. @Saiosyn My dietician suggested a warm beverage to sip and enjoy. I've found that to work well.…
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Hi everyone. I'm Liz. I have been obese or struggling with my weight all my life. At my current weight, (the highest I have ever been), I will have about 190lbs to lose to get to my goal of mid-BMI weight. I'm just beginning the journey, but I want to share it with as many like minded people as I can find. My goals…