Replies
-
Yes it can, but my advice? Stop focusing so hard on the scale. The scale is just a numerical reflection of your relationship with gravity. Which is just how much gravity is needed to keep your feet firmly planted on the earth. It does not measure flexibility, stamina, lost inches, improved complexion, etc etc... Just make…
-
I am 32... and I currently weigh around 250. I was 280 at my highest, so it's slowly trickling down. I need to lose at least 70 pounds. You can feel free to add me if you like. I've lost 80 pounds twice, so I feel like I am a pro at this... I just struggle to stick with it. I've been doing this a long time, so I am a pro…
-
Shoulders, strong arms and eyes... Love the eyes.