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You people love to argue about anything - this is in the first page of this thread along with a doctor's study. Enjoy whatever it is you think you guys are talking about. Should probably start a new thread with an agenda and focus.
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It's easier to eat 1500 clean than 1500 junk. They doc who ate 1500 in junk food has strong will power and a fixed period to focus on (he's a doctor!). You can eat 1500 calories of doritos and be REALLY hungry throughout the day -- who in the normal population can sustain that? No one. I'm eating less than 1500 calories…
