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I do use that app for cycling that's how I know my speed etc. oh no, I don't swim that much to burn that much calories
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Yes, minimum 14 mph average up to 18mph
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I cycle one hour a day and it burns between 500-600 calories and I use Pacer to track my steps and adds an extra 300 calories, that's how I burn my calories. I just started using this app and I'm truly trying to put down everything I eat but maybe it's just not enough time and I'm panicking for nothing. Thank you for…
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Maybe I'm just being silly because I'm new to this thing
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Yeah, thanx
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Definitely!!! Just love this app and will give more time ☺️
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Maybe I just should give few more weeks as am new , thank you guys
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True tho , thank you x
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Thank you guys, will give another few weeks and see how it goes. Daily exercise 800+ calories, my goal to eat 1770 a day , but I always eat less then 1770 that's why I'm left with extra calories to eat . But I just started this thing and is all new, maybe need to give few weeks to kick in
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Ok, thanx
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I do a lot of cycling tho plus swimming
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I really do measure everything and bar scan etc , and write it down every single mouthful
