NellyDolphin Member

I do use that app for cycling that's how I know my speed etc. oh no, I don't swim that much to burn that much calories

Yes, minimum 14 mph average up to 18mph

I cycle one hour a day and it burns between 500-600 calories and I use Pacer to track my steps and adds an extra 300 calories, that's how I burn my calories. I just started using this app and I'm truly trying to put down everything I eat but maybe it's just not enough time and I'm panicking for nothing. Thank you for…

Maybe I'm just being silly because I'm new to this thing

Yeah, thanx

Definitely!!! Just love this app and will give more time ☺️

Maybe I just should give few more weeks as am new , thank you guys

True tho , thank you x

Thank you guys, will give another few weeks and see how it goes. Daily exercise 800+ calories, my goal to eat 1770 a day , but I always eat less then 1770 that's why I'm left with extra calories to eat . But I just started this thing and is all new, maybe need to give few weeks to kick in

Ok, thanx

I do a lot of cycling tho plus swimming

I really do measure everything and bar scan etc , and write it down every single mouthful