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You can definitely see a difference in your hips/lovehandle area and the first side by side shows a difference in your back (where the bra was kinda pushing in, it now sits flat)...I hope it's encouraging that strangers see a difference and keep going no matter what the scale says. A body that moves will look like a body…
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I did the same thing as you by ordering a dress that fit comfortably at the time instead of a size smaller. I don't know why girls add that amount of pressure to themselves, planning a wedding is stressful enough. And I LOVE that dress, super gorgeous!
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I haven't gotten to the point where people are doing this to me, but my brother-in-law, who is 19, has also been on a weight loss journey. I have been encouraging because I think it is great that he is doing what I couldn't do at his age. The other day we were at a family gathering and his grandmother started in on the…
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I totally get what you are talking about. I was trying to maintain a very low calorie count and was at a very long plateau (even while doing P90X and running almost everyday) then I did a quick calculation (obviously not as good as a personal one from a nutritionist) but I was eating at something like a 1400 calorie…
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It's so great that you have someone so close to share this journey with you!!
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I have been using Daily Burn for about 9 months now and I quite enjoy it. I do not use it as religiously as I would like, but I did the Cardio Sculpt completely last summer and it really kicked off my weight lost. As of right now I am down 40 pounds in less than a year. But more than that I really think it has made me much…
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I usually don't have a problem, but sometimes people bring donuts into work and of course I want to try some. I will cut one in half or quarter just to taste and satisfy the desire, but there is a girl in my office who is constantly like "You can't do that...but you were doing so well...don't do it". I try to tell her that…
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I find it's easier to shave, but I cut myself more...my ankles and knees are a bit bonier now
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I notice that when I restart working out I often don't see much results at first. I do notice that when my protein intake is increased my results increase. And the same goes for water. So maybe pay attention to the amount of protein you are eating if you are logging all your food. And remember, a body in motion will look…
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This! Especially right now with family dinners and such, I always have to remember that I did not actually gain 2 pounds in one day, that's just water and the physical weight of the food (which I will dispense soon). I am glad that I have grown and learned in this journey because 1 year ago "gaining" 2 pounds in one day…
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1) Fitting into my grandmother's wedding dress by October. 2) Feel comfortable in bikini and crop tops 3) To finally like my legs
