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I have my settings at .5# which gives you a little more wiggle room and closer to your maintenance calorie range, maybe that would work for you too? I have found, for me at least, that if I'm kinder and more realistic I am with my family's food, the less grumbling I have at meals;o) I have also made a commitment to our…
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4/7 11318 steps 4.85 miles 8102.01 to go. I've walked 107 miles of my journey! Yay me!
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4/6 11293 steps 4.74 miles 8106.86 to go
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4/5 11196 steps 4.78 miles 8111.6 miles to go As an aside, My Mr. always brings up 111 when he sees it, so "111" for him!
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4/4 6934 steps 2.93 miles 8116.38 miles to go
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This is one of the best posts that I have stumbled upon. Everyone's contributions are just stunning!
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Rosie feel better soon! 4/3 10380 steps 4.44 miles 811.31 miles to go
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I've been a closeted hippie for years! I'm on top of you in Western Washington. I try not to eat anything with a cute face and am 42;o)
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It's very difficult to walk with purpose when it's beautiful here. We kept stopping and taking snapshots of the ferries and naval vessels in port. Western Washington is really very lovely when it's not raining. Anyway, 4/2 8850 steps 3.68 miles 8123.75 left to Uluru I need to remove my March star.
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moved to april. whoops
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So my post is a before and during. My before, I look at it from time to time to remember how sad and how horrible I felt. I wasn't taking care of myself and it shows. I was extremely depressed. I just want to give my old self a hug. While I don't see any miraculous changes in my face, the light is shining in my eyes again.…
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April 1 4187 steps 1.74 miles 8127.43 left
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I have two nsv's: I was able to jog three mins in a row and felt like I could easily do more. ( Due to past injury's this would not be a good thing) And! I am wearing size 14 jeans that I haven't been able to wear in 5 years! Yay!
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March 31 9569 steps 4.14 8129.17 miles to go
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My first time! Small success so far with another 60ish to go. I'm not really after a number, I just want to feel healthy and powerful!
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Western Washington
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March 30 9698 steps 4.05 miles 8133.31 left
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I had a healthy bmi when I was young and excruciating cramps, so..... No. Something that did help my cycle was my IUD. I no longer have bouts with crazy emotions, extreme cramps and week and a half long periods like I use to. The pill and I don't get on well. It's *suppose* to help with symptoms, but it just made me an…
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March 29 10224 steps 4.39 miles 8137.33 left
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March 28 4211 steps 1.75 miles 8141.72 to go
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March 27 11080 steps 4.73 miles 8143.47 to go
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March 26 3588 steps 1.49 miles 8148.2 miles to go!
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March 25 5253 steps 2.19 miles 8149.69 left
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Peanut butter and honey my absolute favorite!
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March 24 11,497 steps 4.92 miles 8151.88 miles to go
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March 23 4834 steps 2.01 miles *Only* 8156.8 miles left to go. My oldest is turning 15 tomorrow! I'm so happy and excited for her, yet at the same time I miss my baby sookie. Chocolate cake has been requested, so chocolate cake will be made. I don't care for it, so yay me! Let them eat cake, I say.
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@LovesDogsAndBooks I'm sort of confused by the "friending" thing also. I've had people friend me but when I try to chitchat with them, I hear *crickets*. Or they don't continue to log in. Anyway, I will be curious to see your responses. @cwolfman13 I've seen you post here and there and you are always kind and supportive,…
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Thank you for your insight from experience @middlehaitch. I'm having to modify and will be working up to more than once through. My backside was so sore after the first time I tried it!
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Thank you @SonyaCele. I landed on that particular circuit because I thought, "I can do those things", but...after one circuit I was limping around the rest of the day. After I posted, I found something called a power jack that I will try. It's kind of a stepping, squating, flying thing. No jumping!
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March 22 10,434 steps 4.47 miles 8158.81 looming