denise_niecy2003 Member

Gotta take a listen! Thanks for sharing!

Oh yea that's a wake up call!!

Awesome! I'll have to take a listen! Thanks for sharing!

Which delta Rae song is your favorite?

Wonderful idea! I forgot about Pandora! That makes much sense. Too bad the gym doesn't have wifi

I have to look that one up, I'm not sure if I heard that one yet!

@Chieflrg thank you for sharing I love sublime!!! The other artist I haven't heard but he's good! Thank you for taking the time to show me.

Chieflrg: sublime!

Scamd83 that's the first hearing that, I like it! Thank you for sharing that with me!

Aww man you brought me back some good memories taking long family rides listening to those good tunes! Thank you for taking the time and sending me those!

Monnie that's perfect! It sounds like we are from the same age! I will download them now so I can change it up!

Stray away from the temptation!! Do something productive or go to sleep! Lol I know it's hard that's why I'm about to go for a run at the gym. Using my energy on something greater. Come on you can do it!!

Houston Texas here! Cypress/Katy

I don't know why it cut me off but what I was trying to finish saying was that thanks for the words of encouragement and I will definitely add you. Let's drop these lbs together!!

Haha you're right! I saw your profile pic, great job on losing!! I know losing weight takes time you just got to take it one day at a time right?

Thanks! will do!

Night 4 of 5 WOOT woOT!!! B)

Awesome job!!!! Keep it up mama!!

Add away baby!! :)

Hi Lone! I'm Denise! Don't worry you will lose that 20 lbs right back we just gotta get back on track! I say we because I too fell off but I'm with ya, if you want support you got it! I will add you as a friend to keep each other motivated!! Good luck!

Thanks Platonicchick! :smiley:

Oh all of y'all are amazing!! Great song choices!! Thanks a lot!

Awesome! Well welcome to the forum Daniel! I'm fairly new as well but there are plenty of people out here to support you through your journey. I wish you the best of luck!

Awesome job girly! Keep it up!!

Good afternoon! I also work the night shift. Although it may be hard just try to stay focused. Do exactly what you were doing before to lose the weight just flip the times. So when you wake up in the afternoon eat breakfast just like you would waking up at 6am. Don't let the times fool you. If it's easier meal prep so you…

Thanks for the words of encouragement Hector! So do you still have your jawbone tracker with an additional HR band or did you switch over to another product? That is awesome that you are a certified nutrition coach! Any information you want to throw this way I'll take it! Good luck on your journey and again thanks for the…

Yessss Cat! I love it too! Except when I'm laying down comfortably and the "move" vibration buzzes at me! I keep forgetting to put it on nap/sleep mode. Lol but overall it's one of my best investments. How long have you had yours and how do you like it?

Thanks Kimy! I know the fad diets weren't the best idea but I loved the quick results but I didn't love the quick return lol. I've always done my research one how to do it the right way but there were events I wanted to attend and need a quick fix... Now I know better. I just need to stay focused and keep it moving. Thanks…

Good afternoon! How's it going for you so far?? Do you like it?

Yasss honey! Lol thanks Kara! I appreciate the support from all of you! I will definitely use this app to the fullest. I love the blogs!!