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First, have an amazing trip! I went to Germany a couple of years ago. Germany, land of amazing beer, amazing pastries and amazing sausages! I fully expected to gain all the weight back that I had lost but almost fell off my scale when I got back and had only gained a pound or two (which could have been due to water…
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I hate this F$$&ING treadmill!!!
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Your story sounds just like mine. Having support helps improve success! Please friend me if you like!
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Oh my gosh! It's so much easier to do this when I can see that other people are right there with me. I've done MFP in the past, but never with community support. Perhaps I could have been more successful with others backing me up!
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It's never to late. Keep going and good luck! 22 lbs lost is amazing! Great job!
