chickiboom Member

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  • I have a question that I did a quick search for in the FB group, but didn't see it. For the pre-WOD meal, how soon before the WOD should you eat? And I forget - are slow carbs best pre-WOD and fast carbs best for post-WOD?
    in Questions about the Eat To Perform program Comment by chickiboom February 2016
  • I hope we can get more activity soon! I'm still trying to get everything figured out! Are you part of the ETP MEAL PLANNING GROUP Facebook group?
    in Eat to Perform Comment by chickiboom January 2016
  • I just joined ETP on Monday, and in the survey linked in Step 1, it asks for your My Fitness Pal URL. I'm looking forward to getting this going!
    in Eat to Perform Comment by chickiboom January 2016
  • Hi! I just found this and wanted to check in with you on the results you've had with Eat to Perform. I've been doing CrossFit since April and am ready to try to take it to the next level, by cleaning up/fixing diet and trying to increase strength.
    in Eat to Perform Comment by chickiboom December 2015
  • Hi, Appalachia28. I'm going to friend you as well. I am on day one of the whole30 and would love to see what others ate during the process!
    in Whole30 Comment by chickiboom September 2015
  • Hi, everyone! I'm new to MFP - kind of. I created an account a few years ago but have just started to use it seriously. I'm at the age where it's getting hard to lose weight, so I'm hoping the support will help. Plus, I just started doing Crossfit, so I'm trying to figure out how to eat for that.
    in Introductions Comment by chickiboom August 2015
  • Count me in too, please! Thanks!
    in No more starting over Comment by chickiboom August 2015
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