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I feel like you should do what works for you. WW is a very powerful program but really it's simply about practicing discipline and tracking everything yourself. MFP has everything in here nutrition wise. I have never run into something that it didn't have. You can create your meals and input every spice, every…
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Welcome welcome! MFP is an incredible app/tool for nutrition tracking and so much more. Glad you're here! I sent u a friend request. Feel welcome to add me!
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Support you shall have! What are you looking for? What are your goals? Healthier eating, weight loss, weight GAIN? Exercise & fitness? Look forward to hearing from you!
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Fantastic for you!! Seeing others wanting to do better for their health is awesome! Eating habits are MORE than half the battle to mounting a healthy weight and keeping the unwanted pounds off. Exercise is great, obviously. But CONGRATULATIONS to you for committing to eating healthier! Any thoughts on daily exercise? Put…
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Hey Boss: First off, congratulations and applause for wanting to better yourself - effing good for you sir! Belief in yourself will be what powers you to success during your journey to getting back to where you want to be. ALWAYS remind yourself that you CAN and WILL reach your goal ONE day at a time! Keep it positive and…