AychoVee Member

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• Posts4
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• I'm new as well...welcome

  in Introducing myself. Comment by AychoVee May 2015
• Sounds good, but increase the reps 10-12 with weight you won't have to strain with on each rep. Nice for and complete all reps.

  in Lifting for a Beginner Comment by AychoVee May 2015
• Thanks too you all!! @nickatine @phamtq @luci1948 @livingleanlivingclean

  in High protein recipes?? Comment by AychoVee May 2015