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AychoVee
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I'm new as well...welcome
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Introducing myself.
Comment by
AychoVee
May 2015
Sounds good, but increase the reps 10-12 with weight you won't have to strain with on each rep. Nice for and complete all reps.
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Lifting for a Beginner
Comment by
AychoVee
May 2015
Thanks too you all!! @nickatine @phamtq @luci1948 @livingleanlivingclean
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High protein recipes??
Comment by
AychoVee
May 2015
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4
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3