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Long Beach.
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Yes, with lots of upgrades. Thank you:)
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My 70 Pontiac Firebird
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6'2
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Sunny Southern California
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sunny Southern California..
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I like cheese but hate the cheesehead fudge Packers! Go Bears!
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Replacement snacks: look into fiber one brand snacks such as their brownies and oatmeal bars. Start carrying healthy snacks with you and every time you think of cheating with something unhealthy just don't and eat a healthy one.. And if having a burger is a must then stop at in and out and order a protein style with no…
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Just think of how happy and how much better you will feel once you've accomplished your goal, the people I associate with are aware of my goals and are either on board and or understand to not try and pressure me to eat or drink something I choose not to have.. In the long run the only person that can really make you feel…
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I can view you diary but that won't really help you, and why this weekend only and not the next. My personal opinion is if you really want to lose the weight you will not over indulge and will power alone should be the key.. Avoid going out with people who will contribute to the reason you'll over indulge and just make…
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Bear Down
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What baseball team do you like?
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Long Beach, California
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We all miss football already and now looking forward to the playoffs in Basketball even though my team LA Lakers won't be in them. Baseball spring training started as well and my team is the LA Angels but most around here in LA are Dodger fans. My football team is Da Bears just like BigDoughie1211. Go
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I sent you a friend request. Support and motivation giving and receiving on losing weight and staying fit.
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Feel free to add me. And welcome.
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Long beach
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I work rotating 12 hour shifts all year long, and from my experience working 5:30 pm to 5:30 am I go home and just sleep 4-5 hours then wake up to a healthy snack. Then make sure I work out at least 1-2 hours followed by a protein packed lunch. After that I still have time to take a 1-2 hour nap before going back to work.…
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Good luck! Stay positive.
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That's the right attitude to have, it's all about what you feel and want for yourself.. Add me if you'd like.
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I agree with veggiemelissa, let him eat alone so the temptation isn't there.
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Long Beach, California
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I log daily!!
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Well said, 20-30 lbs is my goal to lose..
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Hello, I'm Tony. Add me as well. Stay motivated!
