Replies
-
I try to make it to the gym at least 4 days a week. I started out jogging on the treadmill I set goals on how fast n long I can go and keep trying to improve. Then in the summer I started jogging that's when the weight really started to fall off. And I lifted weights I do a lot pyramid sets. And I started lifting…
-
Thank you all! And yes I feel a lot better. I have more energy and I have no problems with my boots now lol
-
Thank you!
-
108 lbs still have some to go
-
Feel free to add me