sscardina01 Member

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  • I'm doing the same thing. I've begun my certification thru NASM. I still have a ways to go; however, I feel like I can use my own experience to change mindsets of others and help them realize they too can do it. Good for you @griersonwedding2015! :)
  • I don't log my exercise until the end of the day. That way, I'm not tempted to eat anything I've burned. But, once I do import the info from my Polar, my macro numbers go back up and I know you should hit all your macros daily but I can't eat that much.
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