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luke13285 Member

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  • Hi again :) Im a noob but looking to gain weight not lose. Exercising hard and eating a good diet, little extra motivation would be awesome. Feel free to add me luke.
  • my diary is open but im gaining not dieting :) anyone feel free to add me
  • hi im new member im looking for some help if anyone has the time. My stats and goals. im 30 very active was super skinny like 8st 6lb started working out to gain mass and muscle done really well for 6 weeks got upto 9st 10lb but slowed down alot now. goals really good definition of overall body muscle and a good weight…
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