We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

toniblanton Member

Replies

  • I started a low carb diet in 2014 - I have lost 200 pounds and I feel good physically and mentally . I will admit when I first started the low carb I had no idea what I was doing and just tried to eat nothing but protien - terrible idea - my hair started falling out from lack of good carbs and fat. I researched the GI and…
Avatar